Sauna Talk: Jesse Coomer Wrote The Books On Cold Exposure And Breath Work
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Cold & Heat It’s interesting how many come to appreciate sauna from the cold, and conversely how many come to appreciate the cold from sauna. Whichever the point of introduction, Jesse and I agree that with cold plunge and sauna, 1+1=3. You’ll hear from Jesse why this is. We will hear about his personal journey towards the powerful goodness of breath work and cold exposure.
Sauna Talk: Jesse Coomer Wrote The Books On Cold Exposure And Breath Work
Sauna Talk: Jesse Coomer Wrote The Books On…
Sauna Talk: Jesse Coomer Wrote The Books On Cold Exposure And Breath Work
Cold & Heat It’s interesting how many come to appreciate sauna from the cold, and conversely how many come to appreciate the cold from sauna. Whichever the point of introduction, Jesse and I agree that with cold plunge and sauna, 1+1=3. You’ll hear from Jesse why this is. We will hear about his personal journey towards the powerful goodness of breath work and cold exposure.